When you are struggling with an addiction your entire life seems to be on hold. You need to end your addiction and start living a more productive and happy life. The best way to resolve any type of addiction, whether to alcohol or drugs, is with help from a professional rehab in Arizona. A rehab facility has professional staff members, counselors and treatment plans in place to assist you throughout the process. You don’t need to try to overcome an addiction on your own.
Choosing Rehab in Arizona
There are two main types of rehab options available including inpatient and outpatient. Generally, inpatient is the preferred choice because you can immerse yourself in treatment without interference. Outpatient is an option for those who do not have the time to spend away from their job, school or family.
Inpatient rehab in Arizona combines a variety of treatments including traditional therapy, modified 12-step programs and holistic treatment. Upon entering the rehab in Arizona you will go through an initial evaluation. This will identify your specific needs and assist in developing a treatment plan that is designed for your particular requirements. The treatment plan will include options that are most likely to produce the best results.
Outpatient treatment offers a way to take part in rehab without having to leave home. An intensive outpatient treatment plan typically incorporates at least several hours of care per day. The treatment plan will be similar to that of inpatient care. Whichever option you choose, you can rely on the quality services of an experienced team to guide you every step of the way.
What to Expect During Rehab
Addiction affects both the body and the mind. The first step in the recovery process is to rid your body of the toxins from the substance of your addiction. This detoxification process will last anywhere from a few days to more than a week. Your body will likely go through withdrawal from the substance, which should be done in a controlled environment under supervision.
Once your body is rid of the substance you can start to focus on the psychological effects of addiction. Individual and group therapy sessions will be necessary to give you insight into the reasons for your addiction. You will learn what types of things triggered your addiction so you can replace the negative behaviors with positive, healthier choices.
A rehab in Arizona may also incorporate a variety of holistic treatments. You may participate in exercise programs, nutritional education, yoga, meditation, acupuncture, massage therapy, art therapy and more. The purpose of holistic treatment is to provide you with new healthy alternatives to create a balanced lifestyle. Once you leave the facility you can use your newfound information and habits to develop a new and more productive life. You can begin a whole new future once you draw upon the skills and life lessons you have learned through rehab. You will soon be able to create a joyful life that is free from any type of addiction.